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Egussi Prudent with roasted bobulou (Cameroon)

posted Mar 10, 2010, 4:02 AM by Joshua Chiamba   [ updated Mar 19, 2010, 2:34 AM ]


Recipe

  • Egussi Prudent (with roasted banana or bobulou etc.)

Serves

  • 6 People

Ingredients

  • 1 kg of egussi

  • 6 banana leafs

  • 1 tablespoon salt

  • 1 teaspoon garlic

  • 1 cube of maggi (vegetable stock)

  • ½ kg of flesh beef or dries fish

  • 2 peppers

  • 1 large onion

Preparation

  • Ground the egussi, garlic, and pepper

  • Boil the meat and slice it in small quantities

  • Slice the onion

  • Sun the leafs in the sun or you warm it in the fire

  • Take a dish and put the egussi inside and add garlic, Salt, onion and meat and add a small cup of water and stir it to mix.

  • Take a leaf and put it in a plate and remove 5 tablespoon and put it in a leaf and tie it straight not flat.

  • After, stand a pot in the fire and put a small cup of water and let it stay for fifteen minutes and you add one liter of water and let it stay for an hour and you remove it.

Extra information

  • It is not vegetarian
  • It is spicy
  • Recipe contributor: Kristina Agouh


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