Recipe

• Beans and turning potatoes

Serves

• 5 people

Ingredients

• 1 kg of brown beans and 1kg of Irish potatoes

• ¼ liter of red palm oil

• 1 ½ tablespoon salt

• 3 cubes of maggi (vegetable stock)

• 1 large onion

• ¼ kg of crayfish

• 1 teaspoon of ginger

• 1 teaspoon of garlic

• ½ kg of fish any type

• 2 peppers of any type

• 1 tablespoon of green spices (leaks, onion cutmajuo)

Preparation

• Wash the beans and cook it with four liter of water.

• After two hours, add one tablespoon salt,let it stay for one hour twenty minutes and you remove the pot.

• Clean the Irish potatoes and wash it and put it in a new pot.

• Remove the bean from the pot and add to potatoes.

• Stand the pot in the fire and add the teaspoon salt.

• Ground the ginger, garlic, and slice the onion and the green spices.

• Add everything in to it.

• After thirty five minutes stir and mix and remove the pot.

Extra information

• It is not vegetarian

• It is spicy

• Recipe contributor: Marriah Ndah