Recipe

• Garri (transform from cassava) and okra soup

Serves

• 4 people

Ingredients

• 1 kg garri

• ¼ kg flesh okra

• 1 kg flesh meat (beef)

• ½ kg of Agussi

• 5 cubes of maggi (vegetables stock)

• 1 teaspoon garlic

• ½ kg okomabo (green leafs)

• 1 tablespoon salt

• green spices ( leak, sparling, celerine, cumajou)

Preparation of okra soup

• Slice the meat and boil it with teaspoon salt and half of green spices and half onion for one hour.

• Wash the okra, slice it and put it in a dish and pound it and add a small cup of water and mix it with a spoon.

• Stand a put in the fire with one liter of water put the agussi inside with the okra and stir it to mix.

• When it boil after five minutes, add the spices and meat with everything and allow it for twenty five minutes.

• After the twenty five minutes, remove the pot from the fire.

Preparation for Garri

• Take a new pot, add seven liter water  and stand it in the fire.

• When the water boil, put the garri in a big clean dish and remove the water and put it inside and stir it with a spoon for a minutes and drainer out the water immediately.

Extra information

• It is not vegetarian

• It is spicy

• Once you put the okra in a pot and stand it in the fire, you don't have to cover the pot until you finish the preparation. Even when you remove the pot from the fire you have to let it cold before you cover it.

• Recipe contributor: Hellene Nain