Recipe

• Pound beans and Irish potatoes

Serves

• 4 people

Ingredients

• ½ kg of brown beans

• ½ kg of Irish potatoes

• ½ of red palm oil

• 1 tablespoon salt

• 2 cubes of maggi (vegetable stock)

• 1 onion

• 2 peppe (fresh yellow peppers)

Preparation

• Wash the bean and put it in a pot and add four liters of water

• Stand the pot in the fire and let it stay for two hour

• Clean the potatoes and wash it, take a new pot and put the potatoes in it and remove the bean only don't add the remaining water of the beans and ½ liter of water with salt, onion and maggi and oil.

• After twenty minutes, pound it.

Extra information

• It is vegetarian

• It is spicy

• Recipe contributor: Martha Young