posted Mar 10, 2010 4:09 AM by Joshua Chiamba
[
updated Mar 19, 2010 2:34 AM
]
Recipe- Roasted fish (mackerel) with
bobulou or roasted plantains
Serves
Ingredients
1 kg of fish ( medium size
½ of groundnut oil ( peanut oil)
2 tablespoon of green spices (
leak, onion, celerine, cumajou, parceling,)
1 teaspoon garlic
1 teaspoon salt
1 cube of maggi (vegetables stock)
2 peppers
Preparation
Wash the fish and remove the fins
with the stomach and the gills.
In any side of the fish, cut two
places each for the spices to enter.
Put it in a clean dish and add a
teaspoon of salt in and rob all the fish with.
Ground all the spices and add half
small cup of water and steam it with salt and maggi for fifteen
minutes.
After the fifteen minutes remove
and and put it in a dish and add groundnut oil and stir it to mix.
Light your charcoal pot and take a
paper to be blowing the fire with and also, take a brush ( straight
soft brush) and put it inside the spices and stir the spices with
the brush and remove the brush and spice the fish and put it in the
fire one or two at a time depending how the size of your charcoal
pot is.
After five minutes spices the fish
again and let it stay for another five minutes and you turn it and
spice it again.
Spice this side the same. And
after the ten minutes, spice all the side and live it for another
ten minutes.
Extra information
|
|